Glutathione in Food: How Your Diet Supports This Antioxidant Glutathione: The Master Antioxidant And How to Support It Naturally If you've heard of glutathione, you've likely seen it called the master antioxidantand for good reason. It plays a central Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Glutathione is a powerful antioxidant produced naturally in the body necessary for maintaining a youthful appearance and overall well being. The body's glutathione production naturally declines with age. Certain foods may help boost What is glutathione? Aktif International Hospital NOW Foods, Alpha Lipoic Acid, 100 mg, 60 Veg Capsules Walmart.com