Drew L carnitine is an amino acid that is produced in your body that helps the body turn fat into energy. Carnitine is found in nearly all cells of the body and The significant role of carnitine and fatty acids during pregnancy, lactation and perinatal period. Nutritional support in specific groups of pregnant women ScienceDirect What even is carnitine?? Carnitine is a "conditionally" essential amino acid that becomes essential during pregnancy. What does this mean? You must get carnitine through food! The best sources are red 6 potential benefits of l carnitine Good Food NOW Foods L Carnitine 500mg Supplement Giant ConceptionXR Motility Support Supplement Theralogix