Tennis elbow = overloaded tendon, not just inflammation., Recovery should focus on reducing irritation, improving tissue quality, and progressively rebuilding strength so the tendon can handle load THERABAND FlexBar Resistance Bar Pain Relief for Tennis Elbow and Golfer's Elbow 12 Inch Durable Flex Bar for Strength and Grip Portable and Easy to Use : Amazon.co.uk: Sports & Outdoors Tennis elbow and golfers elbow aren't old injuries or something you just need to rest forever. They're tendon load problems. And tendons don't heal from rest they heal from the right kind BPC 157 Before and After: 1 Amazing Transformation Unlocking Recovery: The Ultimate Guide to a BPC 157 Cycle for Joint an Thoughts on BPC 157? : r crossfit
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bpc 157 for tennis elbow Tennis elbow and flexbar : r/golf