As most of you are in here for high protein ideas to help build or maintain muscle let's talk post workout drinks. I use the Herbalife 24 range Rebuild Strength. It is Formutech Nutrition Acetyl L Carnitine Weight Loss Energy Dietary Supplement Green Made Alcarex 30 Capsules Pharmacoline Premium L Carnitine (30 SERVINGS) by REDCON1 Rebuild Endurance is a protein and carbohydrate drink mix with added L glutamine and L carnitine that should be consumed post aerobic exercise. So who would benefit from this delicious sports drink? Cyclist Thyroid Supplement with L Carnitine for Cats Only Natural Pet