L Carnitine For Weight Loss: 10 Key Benefits, Diet Plan, Dosage 6 Healthy Foods High in L Carnitine Carnitine: Requirements, food sources, benefits, and risks Foods High in L Carnitine for Energy and Health Marnys 6 Healthy Foods High in L Carnitine Levocarnitine, commonly known as L Carnitine, is a naturally occurring compound that the body produces from the amino acids lysine and methionine. It plays a critical role in energy production by transporting fatty