How can L Carnitine help in your Journey of Wellness? Osoaa Enjoyed this chat with @serenapoon L carnitine is an amazing molecule that shuttles long chain fatty acids inside the mitochondria for beta oxidation during fasting. Many benefits including recover from exercise Acetyl L Carnitine Did you know L carnitine, a vital amino acid, is naturally produced by your body and found in various foods? While acetyl L carnitine (ALCAR) can be a beneficial supplement for some, most people get L Carnitine: The Energy Booster Your Body Loves Turn fat into fuel and power up your recovery with one of our favorite performance vitamins. Boosts metabolism & fat burning Acetyl L carnitine & Your Brain Cognitive Vitality Alzheimer's Drug Discovery Foundation