Carnitine, Carnitine, Carnitine: Can you get enough from food sources? Keto Hope Foundation What is L Carnitine? L Carnitine is a naturally occurring amino acid derivative that the human body can synthesize itself. It is mainly found in red meat and dairy products. [1] Core Benefits of Ever wondered how you boost your energy naturally? We're sharing some of our favorite Vitamin C enriched foods to support you with your workouts and to keep you #HealthierAtHome! #DecathlonPH #SportsForEveryJuan Carnitine plays crucial role in energy production esp for the heart, fueling mitochondria (cell furnaces). Highest food source? Only animal food, especially red meat; lamb and beef are best. (Redder the L Carnitine in Capsules L Carnitine ProSupps.com