This month is all about mushrooms! Swipe to find more information about how easy it is to fit mushrooms into your diet and how they benefit you! A Mushroom Derived Compound That Could Change Your Life: Ergothioneine Ergothioneine: an antioxidant with high potential Ergothioneine: The Elusive Amino Acid reishi and roses Ergothioneine rich mushrooms may fight depression, finds US study Ergothioneine Benefits for Longevity, Brain and Skin Health
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mushrooms a rich source of the antioxidants ergothioneine and glutathione L-ergothioneine, an antioxidant found in certain mushrooms, is thought to neutralise damaging molecules in uterine cells that may contribute to period pain