Carnitines as Mitochondrial Modulators of Oocyte and Embryo Bioenergetics L carnitine is an amino acid that is produced in your body that helps the body turn fat into energy. Carnitine is found in nearly all cells of the body and researchers have What even is carnitine?? Carnitine is a "conditionally" essential amino acid that becomes essential during pregnancy. What does this mean? You must get carnitine through food! The best sources are red How to Take L Carnitine Liquid: Complete Guide The Science of Good Health PDF) Carnitine in Pregnancy The Right Way to Take L Carnitine to Boost Your Training