Hit a lifetime goal of losing 80 pounds. I have been suffering with PCOS for 17 years. : r PCOSloseit So as promised my before and after pic's after taking L Carnitine.. I've taken for 15 days, i didn't exercise or diet at all .. BUT you can still see a difference.. If Fruits and vegetables are less nutritious than they used to be National Geographic L Carnitine has become one of the most commonly asked about supplements over the past 18 months and I can see why when looking at all the research that has come out about it over the last 2ish years., Amazon.com: EHP LABS OxyShred Pre Workout Powder Preworkout Powder with L Glutamine & Acetyl L Carnitine, Energy Boost Drink Cosmic Blast, 60 Servings : Health & Household Therapeutic Application of Postbiotics in the Management of Polycystic Ovarian Syndrome ACS Nutrition Science