L carnitine: Science Backed Benefits, Risks, and More Did you know L Carnitine is also in food, mainly from red meat. However, if you're mainly eating white meat, fruits and veggies, you might not be getting enough. Swipe left to see L Carnitine Makes Steak Unhealthy Business Insider HealthWise L Carnitine pure amino acid powder Red meat and heart disease link: Not all about the fat? Los Angeles Times A Beginner's Guide to L Carnitine Wonder Paws