Is Melatonin a Safe Sleep Solution? What Users Need to Know Melatonin is not a sleeping pill. It doesn't knock you out, it tells your brain when it's time to sleep. Please consult a healthcare provider before taking any supplements. #melatonin #brainhealth #brain Melatonin and Sleep: Does It Really Help You Rest? What Happens to Your Body if You Take Too Much Melatonin? Did you know that Melatonin isn't a sleep Vitamin ? Can You Overdose on Melatonin?
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