? () Although often promoted as safer than traditional cigarettes, e cigarettes still harm the body in many ways. 1. Health Risks Most vapes contain nicotine, Smoking or vaping both harm your health. They damage your lungs, strain your heart, weaken immunity, and reduce overall well being. Choosing less harmful doesn't mean choosing safe. Your health deserves better today Is Vaping Worse Than Smoking? St. Vincent's Medical Center Why Vaping is So BAD For You (Compilation) Youth vaping Vancouver Coastal Health Avoiding Tobacco Smoke and E Cigarette Aerosol Is a Key Part of Asthma Management Asthma and Allergy Foundation of America