Is Vaping Better Than Smoking? American Heart Association Smoking and vaping are often compared, but neither is harmless. While they work differently, both can expose the lungs to addictive nicotine and harmful chemicals that impact breathing and overall health. Smoking Vaping is often marketed as a safer alternative but research shows it comes with serious health risks, especially for young adults., Key takeaways:, Nicotine addiction forms faster with vapes., Are you supposed to inhale when you vape? Vaping Post 6 Tips to Get Around Vape Detectors The Impact of E Cigarettes and Asthma: What You Need to Know