It's not just vapor. Your vape could contain the same amount of nicotine as of 30 packs of cigarettes, plus other harmful chemicals. Want help quitting? SMCHDs next Nicotine Cessation Class starts JUUL Addiction Lawsuit Attorneys Sommers Schwartz Is JUUL More Harmful Than Cigarettes? Understand the Risks 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put Vaping: What Teens and Parents Should Know Pediatrics Northwest One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts