1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put Juul2 Flavour Guide New Juul Pods Flavours Reviewed Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes Your Guide to JUUL Pods and How Long They Last FDA's Gottlieb on threat to pull e cigarettes from shelves Juul can continue selling e cigarettes as FDA says vaping benefits outweigh risks PBS News