Smoking or vaping both harm your health. They damage your lungs, strain your heart, weaken immunity, and reduce overall well being. Choosing less harmful doesn't mean choosing safe. Your health deserves better today The latest research on vaping has revealed some shocking health risks. It's not just a safer alternative to smoking. Studies show vaping can contribute to lung damage, heart issues, and even brain Kids Health Info : Vaping and e cigarettes Vaping Possible Negative Effects on Lungs: State of the Art From Lung Capacity Alteration to Cancer Cureus Secondhand smoke and secondhand aerosol Vaping and Electronic Cigarette Toxicity Overview and Recommendations (Project VECTOR) Intrepid Lab