How many puffs of a vape is equal to a cigarette? Freeton Premium Disposable E cigarette Brand Smart Disposable E cigarettes: characteristics and capabilities of new generation devices Blog Tobacco Control 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put The nicotine content of many disposable vapes is equivalent to a pack of 20 cigarettes. If you don't smoke, don't vape. #NoSmokingMonth #Vapes #Support #StopSmoking #StopSmokingNI Disposable vapes release more toxic elements than tobacco smoke Smoking vs. Vaping: What You Need to Know The Vape Mall