Smoking and vaping are often compared, but neither is harmless. While they work differently, both can expose the lungs to addictive nicotine and harmful chemicals that impact breathing and overall health. Smoking Secondhand smoke and secondhand aerosol The Health Risks Of E Cigarettes Versus Traditional Cigarettes Henry Ford Health Detroit, MI Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC The Scary Truth About Teen Vaping Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and heart. Stop vape. Don't wait. Get help to