Vaping and e cigarette use is a troubling trend Fort Plain Central School District While vaping is not risk free, it is less harmful than tobacco Our World in Data Is Vaping Better Than Smoking? Health Effects Compared Vaping: The Facts Health Improvement Commission Vaping may be perceived as a safer alternative to smoking cigarettesbut the heart tells a different story. Nicotine raises heart rate and blood pressure Chemicals in e cigarette aerosol can damage Health Risks of Secondhand Smoke and Aerosols Factsheet US EPA