Vaping vs. Smoking Which is Safer for Your Lungs? Think vaping is the "healthier" option? Think again. Both smoking and vaping come with serious risks to your lung health, Health officials warned that vaping is not a safe alternative to smoking cigarettes, saying e cigarettes expose users to toxic chemicals and high nicotine levels that can harm the lungs and increase addiction. # Vaping vs. smoking: Long term effects, benefits, and risks Vapes '95% safer' than cigarettes messaging backfired Is Vaping Better Than Smoking? Health Effects Compared Vaping: What Students Should Know Fairfax County Public Schools